Dinner Meals:
Salmon and lentils with couscous and Lentils
Slow cooked chicken tikka masala with peas and Basmati Rice
Coconut lentil soup with homemade bread and salad
Pecan crusted Cod fish with mashed sweet potatoes and steamed broccoli
Pizza night and salad
Shrimp with artichoke and spinach pasta
Shopping list:
Meat:
Chicken
Cod fish
Shrimp
Salmon
Produce:
Romaine lettuce for salad
Sweet potatoes
Carrots
Peas (Frozen)
Broccoli
Spinach (Frozen or fresh)
Leeks
Celery
Others:
lentils
Pizza
Chicken Stock
Artichoke
Couscous
Pecans
Rice
Pasta
Crushed tomatoes or tomato sauce
Diced tomatoes
Tomato paste
Yogurt
Onions
Garlic
Coconut milk
Heavy Cream
Indian Spices
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