Menu Plan: October 10 - 16

Need help to menu plan? Check out my post HERE about Menu Planning

Breakfast:(served with Berries)

Waffles with Nutella

Spinach Smoothies with Breakfast puffs

Yogurt and cereal

Whole-Wheat Pancakes with homemade Strawberry Jam

Scrambled eggs with homemade croissant (tried them last week and turned out flaky and delicious)

Lunch:

MacNCheese, Carrots, and Apples

Pasta with ground turkey meatballs, and peas

Salmon Sandwich with Spinach and pears

Leftovers

Turkey sandwich with orange peppers, and grapes

Dinners:

Baked Salmon, Couscous, baked sweet potatoes

egg salad, toast, and steamed broccoli

Quiche recipe with whole-wheat crust pie

Chicken Lomein (recipe coming soon)

Indian Zucchini and Chickpeas over rice

Fusili pasta with Pasta Sauce, Steamed Carrots, and Garlic bread

Chicken Sputnik (recipe coming soon) with spinach salad

Snacks:

Whole Wheat Peanut Butter muffin

Pears, grapes, apples, raisins, and Mozzarella Sticks

 

Linked to Menu Plan at OrgJunkie