I made this for dessert this week and even my picky eater loved it.
For 1 serving or 1 yogurt parfait glass, you need:
2-3 strawberries sliced
1/4 C of blueberries
1 Cup of Yogurt (I used Vanilla Yogurt, you can also substitute for plain or greek yogurt with 1 TBSP of honey or Maple syrup)
2 sheets of Graham Crackers
Put the graham crackers in a sandwich bag and roll over it with a rolling pin until they are just crumbs.
Put the crushed crackers in the bottom of the glass then top it with 1/3 Cup of Yogurt and half of strawberries and half the blueberries then top it with another 1/3 Cup of the yogurt, then the rest of the strawberries and blueberries then another layer of Yogurt and the rest of the graham crackers.
I added some chocolate chips to mine (I am a chocoholic so I couldn't resist :) ). It was YUMMO and healthy for you. You have the protein from the Yogurt, Vitamins from the berries, and Fiber and carbs from the Graham Crackers. Perfect Healthy Dessert Recipe!
Note: You can also add some bananas if you like.
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